Grounded in calm. Built to last.
Come as you are. Move in a space that feels like home.
At our warm and welcoming studios in Ardross and Claremont, Pilates Principles offers small group Reformer Pilates classes designed for real bodies and real lives. With a focus on mindful movement, personal attention, and genuine connection, our experienced instructors create a space where you can tune in — not perform.
Whether you’re returning to movement or starting fresh, you’ll find a calm, supportive environment to build strength, restore energy, and move at your own pace. No pressure. No pretense. Just considered Pilates, taught with care.
where movement meets mindfulness.
We believe Pilates is more than movement — it’s a return to self.
At our studios, we guide you to move with intention, helping you build a deeper connection between body and mind — and a quieter, more grounded confidence that carries into your everyday life.
Our community is open-hearted and down-to-earth — a place where you're seen, supported, and free to grow at your own speed. Whether you're here for clarity, calm, strength, or simply a moment of stillness, you’ll be met with care.
